News

Mama, you did it. You survived the school holidays! The school holidays can be a whirlwind. They are fun and chaotic, but also mentally and physically draining. And for some, they can be a little triggering— stretching us beyond our limits or simply leaving us feeling touched-out and overstimulated. But guess what? You got through it. And that deserves celebrating.

Now, as the kids settle back into school routines it’s time to carve out a little more you time—because you’ve earned it mama! Read on to find simple ways you can have time for yourself in your busy day!