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I managed to breastfeed Tommy for 22 months which is quite an achievement, and something I’m really proud of. I knew our journey was slowly coming to an end, but I wasn’t quite prepared for how it would happen....

Through all the ups and downs of breastfeeding, I’m so proud that I was able to create a Lactation Range to support other breastfeeding mamas. This was born out of the hard times I faced during my first and ongoing breastfeeding journeys (you can read about my first breastfeeding journey here), and it means so much to me to be able to help other mums feel supported. I love the beautiful community that’s growing, where mums can connect, feel less alone, and have nourishing snacks to fuel their bodies while they work so hard at making milk for their babies. Because, truly, it’s an incredible thing we do.

As a mama myself, I know how quickly we can put our own needs aside while caring for our little ones. But the truth is: self-care is key to being able to care for others. So, if you’re a breastfeeding mama (or know someone who is), let’s talk about ways to support and help you on this beautiful, but sometimes challenging, journey. 

Mama, you did it. You survived the school holidays! The school holidays can be a whirlwind. They are fun and chaotic, but also mentally and physically draining. And for some, they can be a little triggering— stretching us beyond our limits or simply leaving us feeling touched-out and overstimulated. But guess what? You got through it. And that deserves celebrating.

Now, as the kids settle back into school routines it’s time to carve out a little more you time—because you’ve earned it mama! Read on to find simple ways you can have time for yourself in your busy day!

Well, it’s that time again Mums, the school holidays! I cannot believe how fast these ones have come around and more to the point I didn’t actually realize it was the end of the term until this last week -...