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Motherhood isn’t just hard – it’s relentless. But one simple change to how you fuel your body each day can shift everything. Let us show you how by tipping the first domino.

Feeling depleted, constantly reaching for sugar, and skipping meals? Here's why The Mamahood Collective's Fudge Bites are the quick, nourishing fix every mum needs in her pantry.

Ever feel like you’re juggling a million tabs open in your brain - and still forgetting something? That’s the mental load, Mama. It’s real, it’s exhausting, and you weren’t meant to carry it all alone. In this blog, I’m sharing practical ways to ease the overwhelm (think: quick wins, low-effort help from the kids, and nourishing snacks that support you too). You’ll find encouragement, simple ideas, and reminders that you’re already doing an amazing job - even on the messy days.

If you’ve ever found yourself googling how to boost milk supply at 3am with a baby latched to one side and a cold cup of tea on the other… you’re not alone, Mama.

It’s a common question:
“Do lactation products actually work?”

I managed to breastfeed Tommy for 22 months which is quite an achievement, and something I’m really proud of. I knew our journey was slowly coming to an end, but I wasn’t quite prepared for how it would happen....

Through all the ups and downs of breastfeeding, I’m so proud that I was able to create a Lactation Range to support other breastfeeding mamas. This was born out of the hard times I faced during my first and ongoing breastfeeding journeys (you can read about my first breastfeeding journey here), and it means so much to me to be able to help other mums feel supported. I love the beautiful community that’s growing, where mums can connect, feel less alone, and have nourishing snacks to fuel their bodies while they work so hard at making milk for their babies. Because, truly, it’s an incredible thing we do.

As a mama myself, I know how quickly we can put our own needs aside while caring for our little ones. But the truth is: self-care is key to being able to care for others. So, if you’re a breastfeeding mama (or know someone who is), let’s talk about ways to support and help you on this beautiful, but sometimes challenging, journey.